I have been seeing a therapist in recent weeks and I have learned to respect and trust him a great deal. This kind of trust does not happen with me often or easily. It frightens me. I want to share things with him that I would never have thought about sharing with anyone. It won't happen. I will be very careful.
Although I write here, I have been writing a type of journal as well. There are always things you don't want others to read. Letters have been written to Tom, Dean, Fritz, and no one. It is freeing to write what is happening inside of me. It doesn't get rid of the pain, but sometimes it helps me to understand it better.